PRE & POSTNATAL REFLEXOLOGY
Reflexology is a wonderful therapy that is both safe and effective during pregnancy. It's proven to improve your general well being, is extremely relaxing and helps your body adjust to the major hormonal changes you are undergoing.
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Having been trained by Sally Earlam who is the Maternity Specialist and Head of Training and Education Association of Reflexologists (AoR) I am well placed to help you throughout your pregnancy. Sally has many years experience as both a midwife and a reflexologist and is regularly invited to write articles for leading parenting magazines in the UK.
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Regular Reflexology treatments can help to manage, prevent and relieve many symptoms experienced during pregnancy, including:
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Morning sickness
Constipation
Discomfort
Heartburn
Swollen feet and legs/ Edema
Itching
Pelvic and lower back pain
Dizziness
Headaches
Tiredness and breathlessness
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​Even though reflexology is safe during pregnancy there are instances when it is contraindicated as follows
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Placenta Previa (Post 32 weeks if the placenta is still low)
Pre Eclampsia
Recent Vaginal Bleeding
Abnormal Amniotic Fluid
History of Pre-term Labour​​​
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Postnatal reflexology is a gentle and natural way to help you recover after your baby has arrived and can help with the following:
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Balancing and restoring hormone levels
General physical and emotional well being
Energy loss and tiredness due to lack of sleep
Lactation
Mastitis
Assists in the prevention of Post Natal Depression
Stress, tiredness, and exhaustion
Encourages healing after surgical intervention​
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I am always very happy for you to bring your baby along to the appointment and I often find that babies enjoy the treatment just as much as mums do. I also am happy to provide a home visit for a small additional fee.